WELCOME TO
SUMMIT OCD & ANXIETY THERAPY, LLC
A HIGHLY SPECIALIZED NICHE PRACTICE TREATING OCD & ANXIETY DISORDERS
Empowering Your Mental Health Journey
SUMMIT OCD & ANXIETY THERAPY, LLC focuses exclusively on treating obsessive compulsive disorder, generalized anxiety, panic disorder, health anxiety, social anxiety, specific phobias, agoraphobia, stress, and low mood. We can help you address your constant worry, intrusive thoughts, repetitive behaviors, low mood and energy via Exposure Response Prevention, Cognitive Behavioral Therapy, or Acceptance & Commitment Therapy.
About the practice
At the forefront of treating OCD and the full spectrum of anxiety disorders, we are dedicated to providing data driven, evidence-based treatment to support your path to healing. We are experts in our field and have advanced training and knowledge in implementing ERP and CBT, the gold standard for treating OCD and anxiety. We also utilize ACT to enhance your treatment when appropriate.
Our Treatment Modalities
Exposure Response Prevention (ERP)
ERP gradually exposes you to your obsessions and/or fears in a safe environment while helping you to not engage in rituals or compulsive behavior in an effort to neutralize your distress.
Cognitive Behavior Therapy (CBT)
CBT looks at how your thoughts influence your emotions and behaviors. Utilizing CBT we guide you to challenge your unhelpful thinking patterns so that you can have balanced and unbiased thoughts. Unbiased thoughts lead to a decrease in anxiety and an increase in mood.
Acceptance & Commitment Therapy (ACT)
ACT helps you stay focused on the present moment and accept your thoughts and feelings without judgment. ACT encourages you to accept your thoughts as they come and act based on your values, rather than short-term impulses.
CONTACT US
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